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Author: charran

Charran is currently working as a freelance writer, as he prepares for his next big adventure abroad to learn more about the Health, Fitness, Medicial, and Diet articles
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The Best Diet: Quality Counts

Dietary guidelines have changed over the years as research becomes more accurate in determining what we should eat to attain optimal health and weight. The strongest evidence to date shows Continue Reading

Posted On : January 10, 2019 Published By : charran
Category:
  • Diet and nutrition

Easy Nutrition Tips for Healthy Living

National Nutrition Month is finally here! While many of us may have adjusted our diets at the start of the New Year, after a few months the determination to stay Continue Reading

Posted On : December 12, 2018 Published By : charran
Category:
  • Diet and nutrition

Ways to Improve Nutrition

Follow these eight rules of eating, and you’ll more easily manage your weight and improve your nutrition — all in one swoop. 1. Eat when you’re hungry. And eat often, so you’re Continue Reading

Posted On : November 6, 2018 Published By : charran

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  • About Us
  • Contact Us
  • Privacy Policy
  • Site Map

Recent Posts

  • Best Health And Fitness Apps 2019
  • The Best Health And Fitness Gadgets
  • Effective Health and Fitness Tips
  • The Best Diet: Quality Counts
  • Easy Nutrition Tips for Healthy Living

Categories

  • Diet and nutrition
  • Health and Fitness
  • Medical
  • Travel&Lifestyle

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